Warm Bean and Feta Salad on Toasted Bread
$
Earns commissions on purchases
Calories: Approximately 350 kcal per serving
Macros: Protein - 18g, Fats - 14g, Carbohydrates - 45g
Cooking time: 25 minutes
Recipe ingredients:
- 🥖 4 slices of whole-grain bread
- 🫘 1 can (400g) of mixed beans, drained and rinsed
- 🧅 1 small red onion, finely chopped
- 🫛 1 cup cooked chickpeas
- 🥔 2 medium potatoes, boiled and diced
- 🧄 2 cloves of garlic, minced
- 🧀 100g feta cheese, crumbled
- 🌿 1/4 cup fresh herbs (parsley or cilantro), chopped
- 🍋 Juice of 1 lemon
- 🫒 2 tablespoons olive oil
- 🧂 Salt and pepper to taste
- 🌶️ 1/2 teaspoon red chili flakes
- 🥚 2 large eggs, poached
- 🧈 1 tablespoon butter
instacart: OIwC6Jv55Hk
About
A quick and healthy dish that features creamy beans and tangy feta, elegantly served on crispy toasted bread, perfect for lunch or a light dinner.
Tags
Pros:
User reviews
Be the first to write a review